After a summer break from our gatherings, we are excited to reconnect with the beauty of nature and the warmth of this unique community.
With the arrival of Fall, we joyfully invite you to a vibrant ceremony under the colorful canopy of changing leaves. In this sacred space, we will honor Autumn’s themes of letting go, surrender, and transformation through the rituals of cacao, qigong, drumming, singing, and journaling.

Just as nature prepares for a quiet rest, we are reminded of the peace that comes from releasing what no longer serves us.

Come dressed in your favorite comfy layers and bring a blanket and/or chair to sit on. Feel free to bring your drum (if you have one), journal and anything else that helps you to deepen your relationship with Mother Earth.

Please arrive 10 minutes early to get situated, ceremony will start promptly at 8 AM.
Co-hosted with Christen Poole of Divine Being
Venmo $25 to caroline-moody-28 to claim your spot or email at cmoodylac@gmail.com

Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.

Two different time slots are available, 6:00 and 7:15

Welcome to Fall into Balance! Join us at Balance Studio for a rejuvenating event filled with yoga, acupuncture, meditation, qi gong and sound. Embrace the changing season by focusing on finding harmony and peace within yourself. Trish Hart and Dr. Caroline Moody will guide you through various practices to help you achieve a sense of balance in mind, body, and spirit. Take this opportunity to recharge and realign as we transition into fall. We can't wait to see you there!

Join us at Scituate Salt Cave for a blissful evening of Acupuncture and Sound. Give your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.

Two time slots available: 5:30PM and 6:45 PM

Join us at Scituate Salt Cave for a blissful evening of Acupuncture and Sound. Give your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.

Two time slots available: 5:30PM and 6:45 PM

Join us at Scituate Salt Cave for a blissful evening of Acupuncture and Sound. Give your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.

Two time slots available: 5:30PM and 6:45 PM

Honoring our connection with Mother Earth through qigong, voice, drumming, cacao and community.

Group will be co-facilitated by Dr. Caroline Moody and Christine Poole of Divine Being.
Investment: $25

To sign up, please email cmoodylac@gmail.com

Join us at Scituate Salt Cave for a blissful evening of Acupuncture and Sound. Give your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.

Two time slots are available: 5:30 PM and 6:45 PM

Rest, plant and nourish your seeds! This is the ultimate session to welcome the new beginnings of SPRING!

Join Trish Hart, yoga & mindfulness instructor, and sound therapist, and Dr. Caroline Moody, DAOM, L.Ac. inside a beautiful greenhouse of Kennedy’s for a special evening of combining somatic movement, acupuncture, yoga, Qigong, guided meditation, dual sound therapy and of course beautiful flowers and plant therapy.

*The greenhouse is kept at a warm 68 degrees during the winter! Please bring your yoga mat and a pillow for your head (optional). Plenty of blankets will be provided. Herbal teas will be served as well!

Join me for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, Shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combines are sure to leave your body renewed.

Join me for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, Shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combines are sure to leave your body renewed.

Two times are being offered: 5:30 and 6:45

Co-Taught with Trish Hart , YACEP & E-RYT 500- hour Yoga Alliance Certified Instructor

Winter is the season of Yin, offering us a time to be introspective as we prepare for the burst of energy and life that occurs in the spring.  Winter teaches us to rest, reflect, conserve and store. By living harmoniously with the winter season, we can help nourish our bodies and mind.  The teachings of Chinese Medicine, Breathwork and Yoga offer you tools to travel inward and connect to yourself on an energetic level. 

During this exploratory workshop you will first learn an ancient Daoist meditation that will help you create a space for you to dive deeper into your healing practices.  Next, you will be taught a moxibustion technique and protocol to strengthen the Kidney channel. Moxibustion is a form of heat therapy utilized in Chinese medicine that uses the dried plant called "moxa”.  Participants will receive a moxa tool so that they can continue this practice at home. 

To gain more knowledge, students will also learn powerful breathing techniques to strengthen and balance the Kidney meridian.  In addition, students will then be guided in a Kidney specific yin yoga flow accompanied by restorative meditation.

Join us at Fig. A, a wellness concept boutique, for an afternoon of Facial Gua Sha.

About this Event

This interactive workshop will teach the participants an easy to learn Facial Gua Sha protocol to create radiant skin that will glow from the inside out. Come learn how to incorporate Facial Gua Sha into your everyday self-care routine.

With the purchase of a ticket you will be given a gua sha tool to take home and be provided tester facial oil to use during the workshop. Participants will also be able to enjoy 10% off any Fig. A purchase for the afternoon.

Autumn is a time to let go, physically and emotionally. We revel in fall’s beauty of colors, fragrances, and stillness while being receptive to divine inspiration to guide us to return to our core. Autumn’s energy is the energy of the lungs, the energy of letting go. This makes autumn the perfect time to evaluate old patterns and resentments, and let go of those which do not serve us.
Join Trish Hart, E-RYT 500 of therapeutic yoga, and Dr. Caroline Moody, Licensed Acupuncturist and Doctor of Chinese Medicine, in a two-hour workshop combining the powerful modalities of yin yoga, meditation, meridian theory, and acupuncture to welcome this new season. This workshop will focus on seeing the beauty in the world around us, and aid in contemplation and renewal as we move into the dormant phase of the year.

To register, please visit: https://balancestudiocohasset.com/workshops/

Join us for this workshop that will tap into the energy of summer. You will be connecting to the fire element which gives us the power to give light, and illuminate our inner being. You will find balance between action and being using yoga, breath, meditation, and acupuncture.

Click to sign up: https://www.eventbrite.com/e/shine-bright-tickets-63766392998

Experience the power of acupuncture in a group setting. Participants will leave with a sense of calm and relaxation brought about through the use of acupuncture. Acupuncture will be used as a tool to relax your mind and body in order to reduce stress and create balance. 

Please wear comfortable clothing and eat a small snack or meal before attending.

This is going to be an event you should not miss! Get ready for a very special afternoon of discovery, self care and relaxation in this hands on workshop combining the tools of Aesthetics, Chinese Medicine, Yoga and Yoga Nidra.

We will begin with Lisa Hebert, LE, sharing valuable knowledge on skin care basics, and providing product and instruction to perform an organic facial peel. Dr. Caroline Moody, will then teach you the ancient beauty secrets of cupping and gua sha to help you achieve a youthful appearance. Trish Hart, E-RTY 500, will then teach you several simple yoga postures to help you build radiance, and conclude the afternoon with a lovely restorative guided Yoga Nidra practice.

Each student will leave with a bamboo facial sponge, a jade gua sha, facial cups, coupons and samples to take home.

Cost: $75